This Is How You Get a Powerful Swing
UNITON - Design Your Badminton Performance
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This Is How You Get a Powerful Swing
11 623 просмотра · 1 дн. назад
UNITON - Design Your Badminton Performance
20,5 тыс. подписчиков
11 623 просмотра · 1 дн. назад
Everyone tells you to "relax and hit," but nobody explains how. In this video I show why power isn't released — it's transferred: from the ground, through your body, shoulder, elbow and wrist, into the shuttle. You'll also learn a step-by-step way to practice it.
This video is explained in Korean. English subtitles are built in, and you can turn on subtitles in your own language with the YouTube CC button.
Hi, I'm Uniton — a former national team badminton player and current coach.
I retired from the national team in 2015, and for the last 10 years I've been researching how everyday players can actually get better at badminton, sharing everything I learn on YouTube. These days I travel the world teaching players from different badminton cultures — and learning from them too.
On this channel, I break down the real mechanics behind grip, swing, footwork, and defense — the fundamentals most players never get properly taught, explained from the principle, not just the form.
If you want a real training environment instead of random drills, join the Uniton Membership for weekly training videos and a structured routine you can actually stick to.
▶ Join Uniton Membership: patreon.com/cw/uniton92
▶ Instagram: @uniton_yoon
▶ Business inquiries: yoonlee9516@naver.com
#Badminton #BadmintonCoach #BadmintonTraining #Uniton