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Top 10 Sleep Tips for Pregnancy

New Mumma at 42

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Top 10 Sleep Tips for Pregnancy

56 просмотров · 2 нед. назад
New Mumma at 42
28 подписчиков
56 просмотров · 2 нед. назад
❓Are you struggling with sleep in pregnancy? 🩷 I'd love to share with you my top 10 sleep tips to help you feel more comfortable, relaxed and supported at bedtime. I share everything I do from creating a calm atmosphere, to using pregnancy pillows, to modifying my diet and exercise routine so that I sleep better. 🩷 If you have any advice on how to sleep better, please share it in the comments below. We are all here to help each other, especially as we become new mums. 🩷 If you find this video helpful please subscribe for more pregnancy updates. Find me on Instagram and follow my pregnancy journey-  / newmumma42   #pregnancy #sleep #pregnancytips #sleeptips #pregnancyhealth #pregnancysymptoms