तनाव कम गर्ने तरिका | Progressive Muscle Relaxation | Dr. Jagadamba
Oriparinepal
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तनाव कम गर्ने तरिका | Progressive Muscle Relaxation | Dr. Jagadamba
63 293 просмотра · 6 лет назад
Oriparinepal
36 тыс. подписчиков
63 293 просмотра · 6 лет назад
#DrJagadambaPandit #Progressive_Muscle_Relaxation #nepalmentalhealth
मांसपेशिको तनाव कम गर्ने तरिकाहरू ।
Demonstration of progressive muscle relaxation in Nepali language.
Note : You are responsible for your own health and safety at all the time.
#DrJagadambaPandit #OriPari #Progressive_Muscle_Relaxation
