Pregnancy massage for labor pain

Massage during labor can help relieve pain. Learn several safe techniques to use during labor, like "nerve strokes" and the "double hip squeeze". See all of your options for managing labor pain in BabyCenter's free online childbirth class: https://www.babycenter.com/childbirth... Pregnancy massage reminders: • Check in with your partner • Don't use deep pressure • Be sure she isn't leaning on or squishing her belly Kate Machi has been a massage therapist and infant massage instructor since 1995. Kate is certified in prenatal massage. ✨ Track your baby’s development with the world’s #1 pregnancy and parenting resource: https://babycenter.onelink.me/nZLz/ko... ✨ Connect with BabyCenter: TikTok:   / babycenter   Facebook:   / babycenter   Twitter:   / babycenter   Pinterest:   / babycenter   Instagram:   / babycenter   #pregnancymassage #prenatalmassage