Digital Detox: B2-C1 English Listening on Smartphone Addiction

New episode of Dualogue! 📱 In this episode, Maya and Jordan get real about phone addiction and why a Digital Detox actually matters — from the psychology behind why apps are designed to be addictive, to how it affects your sleep and focus, and practical steps to bring your digital life back into balance. A 100% natural conversation at B2-C1 level, designed to train your ear on real spoken English while picking up expressions like "hijack your attention," "doomscrolling," and "nomophobia" — all explained naturally within context, no boring grammar lectures. 🎧 Try listening without subtitles for an extra challenge! 💬 What's the one phone habit you wish you could break? Tell us in the comments. #Dualogue #LearnEnglish #EnglishPodcast #EnglishListening #EnglishConversation #B2English #C1English #EnglishFluency #NaturalEnglish #EnglishLearningPodcast #DigitalDetox #EnglishVocabulary #SpokenEnglish #EnglishListeningPractice #ImproveYourEnglish #b2english #englishdialogue #englishlistening #b2c1 #breaktheplateau #englishpodcast #learnenglish #fluencytips #dualogue #englishconversation