MAN VS FAT | Now in Full HD Smooth 60 FPS | 4 Years Since My Journey Began

October 1, 2022 — The day I started changing my life. Four years ago, I began my transformation journey weighing 115 kg. I had no idea how much my life would change over the next six months. Between October 1, 2022, and April 1, 2023, I went from 115 kg to 75 kg, losing approximately 40 kg in just six months. It wasn’t just about losing weight. It was the beginning of a journey that changed my relationship with fitness, discipline, running, strength training, and the way I look at myself. Now, in October 2026, I found myself rewatching this old transformation video. It brought back so many memories, so I decided to give the original footage a little upgrade and share it again. 🎬 SAME TRANSFORMATION. SMOOTHER MOTION. I’m re-uploading my original transformation video with an enhanced 60 FPS look using CapCut’s Smooth Flow technique. What is 60 FPS? FPS stands for frames per second. A video at 60 FPS displays 60 frames every second, creating smoother-looking motion than standard 30 FPS footage. CapCut’s Smooth Flow technique can generate intermediate frames to make movement appear more fluid, depending on the original footage and settings. The transformation remains the same. The memories remain the same. Only the viewing experience has been enhanced! 💪🔥 Four years since I started. Six months that changed my life. Watch until the end, and let me know what you think of the smoother version in the comments!