STAY STRONG – Anxiety Busters: How to Combat Negative Thoughts

Negative thoughts can create more anxiety. Montefiore’s Supervising Psychologist and Assistant Director of the Trauma-Informed Care Program, Dr. Paul Bulman, provides techniques to combat negative thinking during the COVID-19 crisis, including knowing the triggers and the 3 questions to ask. This video and related content is for informational purposes only and is not medical advice. If you are experiencing a medical emergency, please call 911. If you have any medical concerns or experience symptoms, please contact your doctor. Need help finding a doctor? Please call 1-800-MD-MONTE (800-636-6683).