How to Heal from Heartbreak with Sabrina Zohar | 'Mind If We Talk?' BetterHelp Podcast

This episode of Mind If We Talk?, a BetterHelp podcast, explores heartbreak and how therapy can support people going through it. How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief. On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and podcast host. Sabrina opens up about her journey with heartbreak: the treatment she no longer tolerates, the habits she’s worked to improve, and the self-esteem she’s cultivated along the way. She also shares how one major breakup led her to find a new career—and love. Then, Haesue is joined by therapist duo Vanessa Bennett, LMFT, and John Kim, LMFT, to unpack attachment styles, dating in the digital era, and practical advice for soothing heartbreak. If you’re facing a breakup or simply looking to be a better partner and friend, this episode is for you. Found this video helpful or comforting? There’s more support waiting for you. Take the first step toward better mental health 💚 🔔 Subscribe for expert insights, mental health tips, and inspiring stories:  @BetterHelp  💡 Ready to talk to someone? Get matched with a licensed therapist: Visit https://www.betterhelp.com/youtube to get started today. 📱Prefer to connect on your phone? App Store: https://apps.apple.com/us/app/betterh... Google Play: https://play.google.com/store/apps/de... 🌱 Don’t forget to follow us for daily encouragement and tools for your mental wellness journey: Instagram:   / betterhelp   TikTok:   / betterhelp   Facebook:   / betterhelp   #heartbroken #healingjourney #betterhelp #betterhelppodcast