stop trying to plan out every part of your life.

Hi everyone! In today's video I chat about the negative effects of being a perfectionist can have on your life. I also give you some tips that have helped me learn how to live more in the present moment and not be so stressed out about everything in my life! How to stop judging and criticizing yourself https://vm.tiktok.com/ZM2UXGfQf/ Parts work playlist https://vm.tiktok.com/ZMFWatDDE/ My abundance mindset & inner child discovery journal prompt guides https://beacons.ai/theglowupsecrets All my favourite clothes, wellness and book recommendations https://candr.link/l/hds2MR_P6JMGzw_8... My podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets If you need advice please submit it here, instead of DM's (I will not be able to get back to you via DM) https://beacons.ai/theglowupsecrets Business inquiries ? eliciagoguen123@gmail.com (please do not send your advice questions to this email)