Whole Body Vibration Plates for Seniors (Beginner's Guide)

Are whole body vibration plates good for seniors? Learn the benefits of vibration plates, plus how to get started using them. *The vibration plate in this video is no longer available. Here's another vibration plate that I like even better. https://www.amazon.com/dp/B0DLWFXNK5?... Get a copy of Dr. Candy's Book: https://amzn.to/4db9m59 "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head" Like this video? Check out our related playlists: Strengthening Exercises    • Strengthening Tips & Exercises - More 4 Life   Aerobic Exercises    • Aerobic Exercise - More 4 Life   Wellness Tips and Exercises    • Wellness Tips & Exercises - More 4 Life   Health and Wellness Product Reviews    • Health and Wellness Product Reviews   Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?s... In this video, you'll learn: 0:00 What are whole body vibration plates good for? 2:15 Whole body vibration plate exercises for seniors More 4 Life St. Louis, MO 314-941-3970 Follow us on Social Media: Facebook:   / m4lpt   Instagram:   / more4lifept   Twitter:   / more4lifept   LinkedIn:   / dr-dave-candy-pt-faaompt-b9a19a24   DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.