7 месяцев после операции по замене тазобедренного сустава... вот как это выглядит сейчас!

Seven months after my hip replacement, I'm sharing an honest update on what everyday life looks like now — the things that have become easier, the movements I can do again, and how much my confidence has changed. From managing stairs and putting my socks on to squatting, getting into the car and tackling a steep hill, I'm showing what I can realistically do at 7 months post-op. If you're considering a hip replacement, recovering from one, or simply interested in the rehabilitation journey, I hope this gives you a realistic and encouraging insight into life after surgery. And would I do it again? Absolutely — I'm so glad I had it done! ❤️ Remember, everyone's recovery is different, and your progress may not look exactly like mine. #HipReplacement #HipReplacementRecovery #7MonthsPostOp #HipSurgery #HipReplacementJourney #RecoveryJourney #Rehabilitation 0:00 Intro 0:29 Stairs 1:12 Socks 2:00 Reaching to the floor 2:44 Squat 3:24 Standing 4:00 Getting in the car 4:32 Steep hill 4:53 Glad I've had it!