The ULTIMATE Grip Strength Exercise

#Strongman #Grip Grip events have always been some of my best performances in Strongman, from the farmers walk and frame carry to the Hercules Hold. This is how I train my grip in the gym without any specialist equipment - a technique that has excellent carryover to Strongman. 🏆 Official channel of professional strongman, Laurence Shahlaei. 11 X World's Strongest Man competitor 2016 Europe's Strongest Man 2016 Ultimate Strongman World Champion 2 X Britain's Strongest Man 2017 UK's Strongest Man, British RAW Powerlifting record holder. 💪🏽 For online Strength Coaching visit https://www.laurenceshahlaei.co.uk 🗣️ Check out my Talking Strongman series    • Talking Strongman Series   📺 Check out my Strongman Top 10's    • Top 10's   👋 Find me on Facebook:   / biglozwsm   And Instagram:   / biglozwsm   🤗 Support me on Patreon:   / biglozofficial   🦍 Cerbeus strength equipment 10% discount code 'WARRIOR' https://cerberus-strength.com/ 👖Big and tall clothing 12% discount code 'LOZ' https://www.bigclothing4u.co.uk/