Standing TRX Abs

TRX Suspension Straps are an excellent way to work your core and this standing abdominal workout takes it up a notch. Exercises include Single Leg Hip Hinges TRX Golf Rotational Swings TRX Elbow Plank Chest Flies TRX Elbow Standing Roll Out TRX Full Arm Standing Roll Out TRX Side Bends TRX Standing Side Plank w/Arm Extensions