25 MIN High Energy Cardio Kickbox | Fat Burn Workout

This High Energy Cardio Kickbox workout mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training moves. Burn calories and get that sweat on! Grab a towel, a bottle of water, press play and get ready to get cut! 👉LaceUp Athletics 16oz. Walking/Fitness Weights FREE SHIPPING & 10% code: MICHELLE10 https://www.laceup.com/ 👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks:    / michellebriehler   👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ Stay connected: 🔔 Subscribe for weekly workouts:    / @michellebriehler   👍 Follow Instagram:   / michellebriehler   👍 Facebook:   / michellebriehler.fit   👍 TikTok:   / michellebriehler   🌐 Visit our website for more resources: http://www.michellebriehler.com MORE LINKS: Join my YouTube Membership for MORE:    / michellebriehler   Amazon Storefront: https://www.amazon.com/shop/michelleb... 🎧Where I download my Music First month FREE MUSICBED https://www.musicbed.com/invite/CC52Q Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. CHAPTERS 00:00 Intro 00:35 Warm Up 03:19 Cardio Kickbox Workout 24:02 Stretch