Yin Yang Fusion for Courage & Initiative

This 75 minutes practice includes both flow and deep Yin poses to balance the Gallbladder meridian.  This meridian relates to our decision making process and give us courage and initiative to create change. Additionally it will help you to sleep more soundly. This practice is suitable for all levels. ​ Included: Deep releasing Yin stretches Dancing Warrior flows Very juicy circular flow with deep side body openings  Relaxation I hope you enjoy this practice. Please like the video and subscribe to my channel for more videos. ~~~ TEACHER TRAININGS AND RETREATS ~~~ If you like more information about my teacher training programs or retreats I’m teaching you can find details here: https://www.yoga4you.online/ ~~~ PRACTICE WITH ME MORE ~~~ Practice with me on your own App with over 200 yoga (flow and yin) and meditation practices. Membership starts at $9.90 per month https://balanced-in-being.passion.io/ ~~~ FOLLOW ME ~~~ Learn more about my work and my offerings by: Website: www.yoga4you.com.au Website: www.balancedinbeing.com Following me on instagram:   / anneriek_yoga4you   Joining me on Facebook:   / yoga4you2   Email me: anneriek@balancedinbeing.com