15 Min Full Body HIIT Workout - Low Impact Alternatives - DO IT!
Chloe Ting
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15 Min Full Body HIIT Workout - Low Impact Alternatives - DO IT!
2 965 809 просмотров · 4 г. назад
Chloe Ting
26,1 млн подписчиков
2 965 809 просмотров · 4 г. назад
Brand new 15 MIN HIIT Workout with low impact no jumping alternatives that you can do right at home! Join us this Nov/Dec and stay active with the community with my MOVEmber schedule!
✚ Free Program Schedule
https://www.chloeting.com/program/
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https://www.chloeting.com/recipes/
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✚ My links
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✚ Music by
Track: Kløn - Heartbeat
Music Provided by Magic Records
Listen To The Original: • Kløn - Heartbeat (Magic Free Release)
Free Download: https://fanlink.to/fTAW
Usage Policy: http://www.magicmusicLLC.com
Music provided by Monstercat:
Snavs - Golden
/ monstercat
/ monstercatinstinct
Track: Deaf Kev - Invincible Part II (feat. Sendi Hoxha) [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: • Deaf Kev - Invincible Part II (feat. Sendi...
Free Download / Stream: https://ncs.io/Invincible2
Track: Rival x Asketa & Natan Chaim - Superhero In My Sleep [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: • Rival x Asketa & Natan Chaim - Superhero I...
Free Download / Stream: https://ncs.io/SuperheroInMySleep
NEFFEX - Believe
• NEFFEX - BELIEVE 🙏 [Copyright Free] No.113
Track: Lost Sky - Vision pt. II (feat. She Is Jules) [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: • Lost Sky - Vision pt. II (feat. She Is Jul...
Free Download / Stream: https://ncs.io/Vision2
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.