QUICK AND EASY LUNCHES FOR ATHLETES BY A 2:25 MARATHON RUNNER! Eat healthy, Run fast!!

Hello Everyone. Today we’ve got 4 lunches I have very regularly, to help with my running! These work for me, but may not work for you. Always consult a dietician before making changes to your diet. ALL NEW RUNNING HATS, HOODIES, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING! https://benparkes.com/collections/mer... Code YOUTUBE for 10% off your order. Thank you for your support! TRAINING PLANS TO GET YOU THAT PB YOU DESERVE! https://benparkes.com/collections/plans Sports Dietician - https://reneemcgregor.com Follow along on Social Media! Instagram -   / benparkes   Facebook -   / benparkesruns   Twitter -   / benparkes   Strava -   / strava   Pesto Pasta Pasta Pesto Rocket Broccoli Chickpeas Spinach (optional) Parmasen Soup Tomato Soup Kale Tofu Pre cooked grains (Rice and Quinoa) Sweet Potato Baked Beans Tin Sweet Potato (or regular) Spinach Cucumber Tomato Basalmic Glaze Houmous Wraps 5 Falafel Balls Houmous Mayonaise Spinach Olives Pre cooked grains (Rice and Quinoa) Cucumber Olive Oil Basalmic Glaze Tomatoes Wholegrain Wraps