Developing emotional intelligence as a fundamental key to well being in the current changing world

Webinar recording from 13 of October 2026. It was part of the project "EPIC Bonds: Embracing Pop-culture for Inclusive Connections" financed by the European Union. This webinar explores how emotional intelligence shapes the way we understand ourselves, manage our emotions and build relationships with others. We looked at how to recognise our emotional patterns, respond to stressful situations, set healthy boundaries and take better care of our emotional well-being in everyday life.