Aggression: when the anger inside lands on other people

We take aggression apart: where it comes from, how it feels from the inside, what it gives you, what it costs, and what to do about it. Chapters: 0:00 Aggression 0:29 What aggression is 1:14 Four faces of aggression 2:05 Defense and attack 2:48 What it does for you 3:29 What it costs 4:15 What changes in your life 4:59 What to do about it 5:52 Summary This channel explains, it does not treat. We show the mechanism and the reasons; the conclusions are yours to draw. We diagnose nothing and prescribe nothing — that is your doctor's job. In Ukrainian — @Cogitoergosum-uk