HOW TO PREPARE A TASTY SPINACH (NKONTOMIRE) STEW.
Original Mama Betty
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HOW TO PREPARE A TASTY SPINACH (NKONTOMIRE) STEW.
58 034 просмотра · 6 лет назад
Original Mama Betty
165 тыс. подписчиков
58 034 просмотра · 6 лет назад
New channel: OMB SPICE KITCHEN LINK: / @ombspicedelicacies4590
INGREDIENTS:
Smoked Tuna fish,
Smoked mackerel fish,
Cow hide
, Salted cod fish
, Chopped spinach,
3 Onions
, 4 eggs,
Chopped tomatoes,
Chopped scotch bonnet peppers,
20g grated ginger,
3 grated garlic,
Red oil
, Salt to taste.
Link to our Online Shop:
https://www.originalmamabetty.com
Link to amazon:
OMB herbs and spice blend - https://www.amazon.co.uk/Original-Mam...
OMB Festive pack -
https://www.amazon.co.uk/OMB-Original...