Strength Movement: Candlestick Rolls

Workout: Pre-School - Two Leg stand: 10x 101 Beginner - Two Leg Jump: 20x 201 Advanced - Single Leg: 10x e. leg If you found this video helpful, please consider making a donation with the link below. Daily Home Workout Sheet: https://docs.google.com/spreadsheets/... Donation page: https://www.austingymnasticsclub.com/...