Burnout to Balance: How a Radiologist Reclaimed Her Health & Built Stress Free MD | Dr. Robyn Tiger

What happens when a high achieving radiologist’s body starts shutting down under chronic stress and Western medicine has no answers? Dr. Robyn Tiger shares how yoga, lifestyle medicine, and coaching transformed her life and now help other physicians find lasting wellbeing. Timestamps: 00:00 – Introduction and welcome to Dr. Robyn Tiger 05:00 – The physical and mental symptoms of chronic stress that Western medicine missed 10:00 – Discovering yoga, meditation, and the real diagnosis: chronic stress 15:00 – Why you must do the inner work before changing careers or jobs 20:00 – Human connection, isolation in remote work, and making sustainable behavior change last #TelemedicineTalks #PhysicianBurnout #LifestyleMedicine #StressFreeMD #PhysicianWellbeing #CareerTransition #YogaForDoctors #Healthspan #DigitalHealth #MindBodyMedicine