Acrobatics Practice with a Coach | Flexibility & Tumbling

From deep stretches to dynamic acrobatic skills, this training session brings together different parts of acrobatics practice. The athlete works on flexibility, splits, cartwheels, sideways movements, and tumbling elements, with her coach providing guidance during selected exercises. The session combines floor stretching, coordination, balance, and technical practice, showing the variety of skills involved in acrobatics training. Some exercises focus on flexibility and body positioning, while others bring speed, rotation, and dynamic movement into the mix. Which part caught your attention most — the flexibility work or the acrobatic elements? 💌 Mail for collabs: Lisa.Photographer@proton.me #Acrobatics #AcrobaticsTraining #Flexibility