realistic meals for a tired corporate girl working a 9-5 | what I eat in a week
Johanna Helena
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realistic meals for a tired corporate girl working a 9-5 | what I eat in a week
10 741 просмотр · 5 месяцев назад
Johanna Helena
38,7 тыс. подписчиков
10 741 просмотр · 5 месяцев назад
hallo lovely people - another what I eat in a week yeyy! this was filmed during a pretty busy 9-5 work week, so all the meals are very realistic - quick, healthy and easy to throw together after long days. cooking is still one of my favourite ways to relax after work, even when i don’t have loads of time, so this video is full of simple comfort meals, easy lunches and little treats throughout the week! hope this gives you some meal ideas if you’re also just trying to eat well during a busy week 🤍
timestamps below xx
some recipes below, but I'm quite an intuitive cook so usually just eyeballing a lot hehe:
lemon ricotta blinchiki (inspired by this dish): https://sundaystack.substack.com/p/bl...
roast potato with salmon (inspired by this dish): https://www.tiktok.com/@olivianoceda/...
miso congee (I loosely follow this): https://pickledplum.com/basic-congee-...
my substack:https://johannahelena.substack.com/
00:00 sweet and savoury bread
01:27 miso congee with egg
02:37 veggie halloumi couscous
03:46 banana oatmeal
04:32 cheddar sandwich
05:22 cardamon bun
06:01 brokkoli sausage orzo
07:22 shakshuka
09:02 flatbread pizza
11:06 snack plate
11:55 soup for lunch
12:50 roast potato with salmon
14:00 lemon ricotta blinchiki
14:50 tuna melt
15:41 burrito bowl