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realistic meals for a tired corporate girl working a 9-5 | what I eat in a week

Johanna Helena

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realistic meals for a tired corporate girl working a 9-5 | what I eat in a week

10 741 просмотр · 5 месяцев назад
Johanna Helena
38,7 тыс. подписчиков
10 741 просмотр · 5 месяцев назад
hallo lovely people - another what I eat in a week yeyy! this was filmed during a pretty busy 9-5 work week, so all the meals are very realistic - quick, healthy and easy to throw together after long days. cooking is still one of my favourite ways to relax after work, even when i don’t have loads of time, so this video is full of simple comfort meals, easy lunches and little treats throughout the week! hope this gives you some meal ideas if you’re also just trying to eat well during a busy week 🤍 timestamps below xx some recipes below, but I'm quite an intuitive cook so usually just eyeballing a lot hehe: lemon ricotta blinchiki (inspired by this dish): https://sundaystack.substack.com/p/bl... roast potato with salmon (inspired by this dish): https://www.tiktok.com/@olivianoceda/... miso congee (I loosely follow this): https://pickledplum.com/basic-congee-... my substack:https://johannahelena.substack.com/ 00:00 sweet and savoury bread 01:27 miso congee with egg 02:37 veggie halloumi couscous 03:46 banana oatmeal 04:32 cheddar sandwich 05:22 cardamon bun 06:01 brokkoli sausage orzo 07:22 shakshuka 09:02 flatbread pizza 11:06 snack plate 11:55 soup for lunch 12:50 roast potato with salmon 14:00 lemon ricotta blinchiki 14:50 tuna melt 15:41 burrito bowl