Why your Body may RESIST Losing Weight!

WELLNESS WISDOM WEDNESDAY WEIGHT MANAGEMENT: THE BODY CONNECTION Why Your Body May Resist Weight Loss Wednesday, October 28, 2026 10 PM EST Weight management is about much more than willpower, counting calories or simply eating less. This week on Wellness Wisdom Wednesday, we are continuing our Spiritual Roots of Disease series by exploring what may actually be happening inside the BODY when weight becomes difficult to lose or maintain. We will take a deeper look at: Hormones and appetite regulation Metabolism and metabolic adaptation Insulin and blood sugar regulation Leptin, ghrelin and hunger signals Menopause and changes in body composition Muscle loss and why strength training matters Chronic stress and the nervous system Sleep and weight regulation Protein, nutrition and hydration Why the scale does not tell the whole story How trauma and chronic stress can affect the body Practical strategies for sustainable weight management Your body is not simply a container that needs to become smaller. It is an intelligent, God designed system that responds to hormones, stress, sleep, nutrition, movement, age, muscle mass and much more. We are going beyond “eat less and exercise more” to understand how to work WITH the body instead of constantly fighting against it. Bring your Bible and prayer requests. Helping you HEAL Spirit, Soul & Body. Educate. Enlighten. Empower. Inspire. Making Healthy Disciples. Coach Dawne Horizons Certified Holistic Health Coach LIVE on YouTube, Facebook, Instagram and TikTok askdawne.com Pick My Wellness Brain: Book an “Ask Me Anything Session.” #WellnessWisdomWednesday #WeightManagement #Metabolism #HormoneHealth #MenopauseHealth #InsulinResistance #HolisticHealth #Spirit #Soul #Body #MakingHealthyDisciples 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/59743239...