Dumbbell Swing Workout with Isometric BARRE Swings using Kettlebell Fundamentals.

Amy from Amy’s Beach Fitness leads a 30 minute dumbbell training workout using a single heavier dumbbell (15lb) like a kettlebell. This workout also includes slow isometric barre movements with a lighter dumbbell (3lb). Please subscribe and click the notification bell for weekly updates on new videos posted. HD 1080p #dumbbellworkout #kettlebellworkout #barreworkout #dumbbelltraining #kettlebells #fitnesstraining #fitness #exercise #personaltrainer #fitnessathome #fullbodyworkout #strengthtraining #purebarre #barre #isometricworkout Please follow ABF on social media! Www.AmysBeachFitness.com D I S C L A I M E R This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages. With gratitude, The Amy's Beach Fitness Team