ഏതാണ് നല്ലത് ? പാഡ് or menstrual cup ? | PCOD & PCOS TIPS | Dr urmila | Apollo Adlux Hospital

Discover vital women's health insights with Dr. Urmila, a leading minimally invasive gynecologist from Apollo Adlux Hospital, Angamaly. In this video, Dr. Urmila provides a thorough comparison between menstrual cups and pads, offers guidance on managing white discharge, explains the do's and don'ts of using hygiene wash, shares crucial PCOD & PCOS prevention tips, and discusses the causes of irregular periods. Stay informed and take control of your health with these expert tips! Timestamps: 0:00 - ഏതാണ് നല്ലത് ? പാഡ് or menstrual cup ? 5:07 - White Discharge 7:05 - hygiene Wash: Right or Wrong? 7:46 - PCOD & PCOS Prevention Tips 16:46 - Causes of Irregular Periods Hashtags: #WomensHealth #MenstrualCup #PadsVsCups #Gynecology #PCOSPrevention #PCODAwareness #IrregularPeriods #hygienewash #DrUrmila #ApolloAdluxHospital #HealthTips #GynacCare