7 Bad Habits That Are Ruining Your Life

Most bad habits don't ruin your life overnight. They slowly take your time, attention, health, money, and motivation without you even realizing it. In this video, I break down 7 of the most common destructive habits today: • Substance use • Social media • Video games • Porn & compulsive masturbation • Junk food • Binge-watching & constant stimulation • Sports betting & gambling The goal isn't to eliminate everything enjoyable from your life. It's to recognize when something you enjoy starts controlling you instead of the other way around. If you're trying to improve your health, discipline, focus, and overall life, start by looking at the habits you repeat every day. Subscribe for weekly videos on self-improvement, habits, health, discipline, and becoming a better man.