Danny Kennedy on Mindset, Health and the Power of Energy and Frequency

Danny Kennedy #32 | Fitness and wellbeing coach, personal trainer, and podcaster joins me to share his journey through more than 10 years in the podcast industry and how that experience shaped his approach to health, mindset, and personal development. We talk about his transition into mindset work, the role of energy, habits, and perspective in everyday life, and his thoughts around vibes and frequencies. Danny also reflects on Shane’s mindset and the qualities that made him so unique both on and off the field. A grounded conversation about growth, awareness, and the power of how you think.