Breaking Down the Five Factors of Health || Chasing Excellence with Ben Bergeron || Ep#032

In this episode: We're talking about what we consider the five factors of health. // Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential. Web: http://www.benbergeron.com/ Instagram:   / benbergeron   Facebook:   / builtbybergeron