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How to Coach "Open Stance" DB Technique | MatchQuarters DB 101 Clinic

MatchQuarters

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How to Coach "Open Stance" DB Technique | MatchQuarters DB 101 Clinic

13 183 просмотра · 4 года назад
MatchQuarters
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13 183 просмотра · 4 года назад
This is Part 1 of the foundational DB 101 clinic, a 42-minute masterclass on the "Open Stance" (or "Tilt" Stance). This clinic is the starting point for teaching DBs how to play technically sound, off-coverage. Before you can press, you must be able to play "off." This video breaks down the philosophy, stance, alignment rules, and footwork required to play in an open stance, allowing DBs to control the game by constraining space, funneling routes, and forcing low-percentage throws. In this clinic, you will learn: The fundamentals of the "Open Stance" (Tilt) and why it's essential for off-coverage. The "Basketball Analogy" for teaching body leverage and funneling. Alignment Rules: How to align vs. standard, wide, and reduced "Apex" splits (The "Divider Rule"). Technique 1: The "Slide" (Step-Replace) and the "3 Read Steps" to keep your feet in the ground. Technique 2: The "Back Pedal" and how to use it as a transition tool. The "Proactive Step" to protect inside leverage and kill the slant route. How to apply the stance vs. routes: The "Zone Turn" (vs. Fades) and "Plant & Drive" (vs. Slants). How this foundational technique translates to Quarters ("Sky") and Cover 2 ("Cloud"). Timestamps: (0:00) Intro: Why We Start with "Off" Coverage & Open Stance (0:33) Fundamentals: The "Open Stance" (Heel-to-Toe Tilt) (2:50) Why a "Tilt" is Better Than a Square Stance (3:55) The Goal: Constrain Space, Force Outside Throws (7:17) Alignment Rules: Standard (Inside Eye) (8:07) Alignment Rules: vs. Wide Receivers (11:01) Alignment Rules: The "Divider Rule" (vs. Reduced/Apex Splits) (15:04) Technique 1: The "Slide" (Step-Replace) (17:20) Technique 2: The Back Pedal (as a Transition Tool) (19:05) Why Nick Saban Teaches "Slide" (Feet in the Ground) (21:16) Key Drill: The "Proactive Step" (Defeating the Slant) (25:13) Application: vs. Fade Route (The "Zone Turn") (29:00) Application: vs. Slant Route (Plant & Drive) (31:58) Film Breakdown: Open Stance in a Game (33:05) Film Breakdown: Mistake - Opening the Gate (Missed Pick-Six) (35:54) Film Breakdown: Staying Square vs. Underneath Routes (40:20) Application: Using Open Stance in Trips (Nickel) (42:37) Conclusion: Building to Part 2 (Closed Stance) Watch Part 2 on the "Closed" (press) Stance:    • The ULTIMATE Guide to Press Coverage Techn...   Subscribe to MatchQuarters: https://www.matchquarters.com/ Listen to the Let's Talk Ball! Podcast: https://www.matchquarters.com/podcast Follow on socials: X - https://x.com/The_Coach_A IG -   / matchquarters   TikTok - https://www.tiktok.com/@matchquarters... Bluesky - https://bsky.app/profile/matchquarter... #football #footballcoaching #footballcoach #DBU #collegefootball #NFLfootball #highschoolfootball