Jamaican Steamed Callaloo, (Iron, Fibre, Protein)

#callaloo #steamedcallaloo #leafyvegetable #iron #fiber #potassiumrichfoods #food #vegetables #deliciousrecipe #caribbeanflavors #jamaicanfood This dark green leafy vegetables is called Callaloo in Jamaica, it’s packed with tons of Nutrients , quite tasty when steamed. Homemade Coconut Oil    • Homemade Virgin Coconut Oil, Cold Pressed ...   *Ingredients* Callaloo (clean and chopped) 1 carrot 1 tomato Small onion 3 gloves garlic 2-3 Pimento peppers (for flavor) Bell Pepper Fresh thyme Salt & Pepper All purpose seasoning to taste 1- 2 tbsp butter 3 tbsp cooking oil Thank you for watching ❤️