If I Started My Winter Bulk, This Is My Plan

Starting my winter bulk and sharing the complete plan I’m going to follow to gain muscle and move from around 70kg toward 75kg. In this video, I talk about my bulking calories, protein intake, training, progressive overload, and how I plan to gain weight without unnecessarily gaining too much fat. This is not a perfect plan—it’s what I’m going to try, track, and learn from throughout my journey. Figuring out life, and sharing what I discover :) #bulking #musclegain #fitnessjourney #winterarc