POV: Am i losing my mind ?

One day, the room looks normal — but it doesn’t feel normal. Your own hands feel strange. Your reflection feels unfamiliar. The world seems slightly fake, distant, or behind glass. And then comes the scariest thought: “Am I losing my mind?” This POV follows Jared through depersonalization, derealization, panic, obsessive checking, and the exhausting fear that the feeling might never go away. More importantly, it follows what happens when he finally understands what he is experiencing — and slowly stops treating every strange sensation as proof that something terrible is happening. A story about dissociation, fear, hypervigilance, and finding your sense of safety again.