Face Yoga for Beginners: 6-Minute Daily Lifting Routine 💕💕
Face Yoga Studio
0:00 / 0:00
Face Yoga for Beginners: 6-Minute Daily Lifting Routine 💕💕
4 850 просмотров · 2 месяца назад
Face Yoga Studio
182 тыс. подписчиков
4 850 просмотров · 2 месяца назад
Try this simple *6-minute face yoga routine for beginners* to gently exercise, tone, and relax the muscles in your face. These easy facial exercises can be added to your morning or evening routine—no equipment needed!
In this video, we’ll focus on gentle movements for the cheeks, jawline, and overall face. Follow along daily and stay consistent for the best experience.
Recommended oil for massaging face:
https://amzn.to/42jVZtA
https://amzn.to/3MQZEZQ
Remember to use light pressure, move gently, and stop if you feel any pain or discomfort.
✨ Perfect for beginners
✨ Only 6 minutes
✨ Easy to do at home
✨ No equipment needed
Time Line:
00:00 Intro
00:35 Loosen shoulders
00:46 Massage neck
01:08 eleven lines
01:37 forehead exercise
02:08 Ear exercise
02:58 Hair line
03:19 Squint eyes
03:51 Inner cheek muscle
04:17 Masseter muscle
05:19 Push up cheekbone
06:01 Loosen shoulders
06:23 Outro
If you enjoyed this routine, please *like, subscribe, and comment* to let me know how your face feels afterward!
#FaceYoga #FaceYogaForBeginners #FacialExercises #FaceLiftingRoutine #Over50Beauty