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Face Yoga for Beginners: 6-Minute Daily Lifting Routine 💕💕

Face Yoga Studio

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Face Yoga for Beginners: 6-Minute Daily Lifting Routine 💕💕

4 850 просмотров · 2 месяца назад
Face Yoga Studio
182 тыс. подписчиков
4 850 просмотров · 2 месяца назад
Try this simple *6-minute face yoga routine for beginners* to gently exercise, tone, and relax the muscles in your face. These easy facial exercises can be added to your morning or evening routine—no equipment needed! In this video, we’ll focus on gentle movements for the cheeks, jawline, and overall face. Follow along daily and stay consistent for the best experience. Recommended oil for massaging face: https://amzn.to/42jVZtA https://amzn.to/3MQZEZQ Remember to use light pressure, move gently, and stop if you feel any pain or discomfort. ✨ Perfect for beginners ✨ Only 6 minutes ✨ Easy to do at home ✨ No equipment needed Time Line: 00:00 Intro 00:35 Loosen shoulders 00:46 Massage neck 01:08 eleven lines 01:37 forehead exercise 02:08 Ear exercise 02:58 Hair line 03:19 Squint eyes 03:51 Inner cheek muscle 04:17 Masseter muscle 05:19 Push up cheekbone 06:01 Loosen shoulders 06:23 Outro If you enjoyed this routine, please *like, subscribe, and comment* to let me know how your face feels afterward! #FaceYoga #FaceYogaForBeginners #FacialExercises #FaceLiftingRoutine #Over50Beauty