Leaky gut | episode 21

Have you been struggling with bloating, digestive issues, food sensitivities, fatigue, or brain fog? In this episode, we explore Leaky Gut Syndrome (intestinal permeability), what it is, what may cause it, and practical ways to support a healthier gut. We discuss: ✅ What leaky gut is and how it develops ✅ Common symptoms including bloating, gas, constipation, diarrhea, eczema, psoriasis, fatigue, and brain fog ✅ Why allergies and food sensitivities may increase ✅ The connection between gut health and autoimmune conditions ✅ Potential causes such as processed foods, excess sugar, antibiotics, NSAIDs, infections, SIBO, parasites, yeast overgrowth, and environmental toxins ✅ Why it's important to identify and address root causes rather than only treating symptoms ✅ The healing power of simple, homemade foods ("Ghar Ka Khana") ✅ Testing options including the Lactulose-Mannitol Urine Test and Zonulin Blood/Stool Tests Join us as we break down the science behind gut health and share practical insights for improving digestion and overall wellness. ⚠️ Disclaimer: This podcast is for educational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional regarding your health concerns. #LeakyGut #GutHealth #DigestiveHealth #Microbiome #Nutrition #HealthyLiving #Wellness #FunctionalMedicine #SIBO #AutoimmuneDisease #BrainFog #Inflammation #FoodSensitivity #Eczema #Psoriasis #HealthPodcast #HolisticHealth #GharKaKhana #NaturalHealth