What I eat in a day as a nutritionist daily VLOG
Emily English
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What I eat in a day as a nutritionist daily VLOG
42 346 просмотров · 1 день назад
Emily English
71,8 тыс. подписчиков
42 346 просмотров · 1 день назад
What I eat in a day as a nutritionist
Easy, high-protein fibre meals, healthy recipe ideas and a little sneak peek into my next big project....
Come with me for a full day of eating, from a quick high-protein breakfast to a my big bowl salads for lunch and an easy chicken pasta for dinner. These are the kind of balanced, nourishing meals I genuinely eat on repeat: plenty of protein, fibre, plants and, most importantly, food you actually want to eat.
I’m also taking you behind the scenes of my next big project, which I’m VERY excited to finally start sharing more of.
00:00 Intro
00:11 Breakfast — loaded rye cottage cheese toasts
09:00 Lunch — rotisserie chicken, pea & Parmesan dense bean salad
16:57 Dinner — chicken & red pepper Zozzana pasta
Enjoy guys!!
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