The Riding Muscles and Stability

My Applied Posture Riding online program trains riders for riding. Annette Willson, rider, physiotherapist, trainer of riders and horses. Horse riding is unlike any other sport, so you must train unlike any other sport. Being fit is essential. Being able to move your trunk and limbs in sync, asymmetrically, and independently requires targeted training. My APR program starts your rider training journey unmounted with movement patterns, and then applies skills in the saddle. The mechanical rider illustrates the importance of engaging the whole body for effective riding. Start your journey now, work through the written materials and the videos over the next 12 months. Revisit it at times because you have lifetime access. https://appliedpostureriding.com.au/