Igor Ponizov, Systema For Dummies, How To Punch Better, Part Two.
Self Defence for Beginers
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Igor Ponizov, Systema For Dummies, How To Punch Better, Part Two.
7 838 просмотров · 9 лет назад
Self Defence for Beginers
2,21 тыс. подписчиков
7 838 просмотров · 9 лет назад
Series of exercises to help you improve your punching skills.
