தானியம் & பருப்பு உருண்டைகள் || Mixed Nuts & Date Protein Mix for My Mum in Sri Lanka
Gowri Ruban Samayal
0:00 / 0:00
தானியம் & பருப்பு உருண்டைகள் || Mixed Nuts & Date Protein Mix for My Mum in Sri Lanka
3 234 просмотра · 5 часов назад
Gowri Ruban Samayal
19,3 тыс. подписчиков
3 234 просмотра · 5 часов назад
Protein-Packed Energy Mix Ingredients:
Some sunflower seeds
Some mixed nuts x3
Some cashew nuts x2
Some chia seeds (Careful how much you add)
Some pumpkin seeds
Some mixed fruit & nuts x2
Some walnuts
Sesame seeds - 2 cups
Some seedless dates x2
Follow my other account/social media
Gowri Ruban Channel : / @gowriruban
My facebook : https://www.facebook.com/share/17qp8c...
My Instagram : https://www.instagram.com/gowrihairan...
My TikTok : https://www.tiktok.com/@gowri.ruban.a...
Please like, share, click the red subscribe button down below and click the bell icon to turn post notification on, that way you will be notified when we make a new upload, it is much appreciated and will help us out a lot. If you have any other dishes or snacks that you would like me to make a video on, please leave a comment down below. I try my best to respond to most of the comments :)