Library Ambience & Brown Noise Pomodoro | 50-10 intervals ☕️📚 for ADHD Focus

Wishing you a productive work/study session!🥰 ADHD Focus Club - Pomodoro timer & ADHD Relief Brown Noise layered with soft campus library ambience to help you activate ✨hyperfocus✨! This 4 hour pomodoro timer with library ambience and smoothed brown noise is designed to help ADHD brains with sustained focus and blocking out background noise. Pomodoro timers can help create a sense of urgency and competition (great ADHD motivators) as you race against the clock to hit your target before the clock runs out! In this video we'll do 4 intervals of 50 minutes, with 10 minute breaks in between. You'll hear a chime at the end of each work interval. Let's get our work done! 👊 TIMESTAMPS: 0:00 Intro 0:21 ⏰ Interval One - 50 mins 50:23 ☕ Break One - 10 mins 1:00:29 ⏰ Interval Two - 50 mins 1:50:33 ☕ Break Two - 10 mins 2:00:38 ⏰ Interval Three - 50 mins 2:50:44 ☕ Break Three - 10 mins 3:00:46 ⏰ Interval Four - 50 mins 3:50:54 🎉 You did it!