Meditation First Steps Part 3: USING THE 5 ELEMENTS

Using the five elements to improve our meditation. Learn how to use the elements like water, fire and earth to find balance and happiness. WEBCAST INCLUDES: Short introduction to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy. Guided collective meditations. Techniques to go beyond our mind. Discussion with practitioners on their personal experience with meditation. Video on Shri Mataji and Her legacy as the founder of Sahaja Yoga meditation. MORE INFO: Online meditations: https://www.freemeditation.com.au/ Free meditation classes in over 100 Countries: https://www.freemeditation.com.au/wor... Latest news & events: https://www.freemeditation.com.au/our... Our other webcasts: https://www.freemeditation.com.au/med... SHARE THE EVENT Facebook:   / freemeditationaustralia   Twitter:   / freemeditation   Like our Facebook page for updates on weekly livestreams!   / sahajayogaaustralia   #FreeMeditation #SahajaYoga #Elements