11 Minute Autumn Equinox Meditation | Balance, Gratitude & Gentle Release

This Autumn Equinox meditation is a quiet space to come into balance as the light and dark meet. We honour what has grown, make space to release what no longer needs to be carried, and return to a steadier centre before moving into the darker months. The practice includes a short spoken blessing at its heart. 🌙 Explore the full Moon Meditations | Lunar Release, Renewal & Alignment playlist from Soul Pulse Wellness. These guided practices are designed to help you release, reset, and realign with the natural lunar cycles of renewal and reflection. Watch the full playlist here:    • Moon Meditations | Lunar Release, Renewal ...   Music: Lakeside — Harbours & Oceans (Epidemic Sound) Timestamps: 00:00 – Arrive at Balance 02:12 – Honour the Harvest 04:13 – Poetry Blessing 05:13 – Make Space to Release 07:07 – Return to Centre 09:05 – Carry the Balance Forward If you would like a quiet intention held for you, leave your initials and intention in the comments. Together we rise in renewal. 🌿 Support Soul Pulse Wellness Gumroad: https://soulpulsewellness.gumroad.com/ Etsy: https://www.etsy.com/shop/SoulPulseWe... All links: https://linktr.ee/soulpulsewellness This video uses AI-generated voiceover (based on Sid’s own voice) and AI-assisted visuals. #AutumnEquinoxMeditation #EquinoxMeditation #BalanceMeditation #SoulPulseWellness #GratitudeMeditation #GentleRelease