Non-Possessiveness is Letting Go! It's a surrender. And how to let go when your lover leaves you?
The Inward Practice
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Non-Possessiveness is Letting Go! It's a surrender. And how to let go when your lover leaves you?
31 просмотр · 3 нед. назад
The Inward Practice
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31 просмотр · 3 нед. назад
Aparigraha - NON-POSSESSIVENESS - is like a deep letting go! Not clinging. It is a surrender to what is. How to let go if your lover leaves you? Be Non-possessive; a more neutral state to be in. Not controlling, not manipulating the outcome of a situation, but accepting.. Surrender Surrender in breathwork (and in life) leads to Ecstasy, Bliss! And how does this fifth yama relate to the first four yama's.
#yogapractice #yogainspiration #consumerbehavior #meditation
00:00 – Teasers: Relationships & Letting Go
00:36 – Welcome to The Inward Practice: Aparigraha (Episode 5 of 5)
01:17 – Yoga Off the Mat in Daily Life
01:41 – Material Clinging vs. Emotional Attachment
02:41 – Non-Possessiveness in Relationships & Partnerships
03:16 – Love as a Flower: Blossoming and Fading
05:32 – Aparigraha as Surrender
06:17 – Reading from my Book: The Essence of Surrender
06:48 – Fear, Resistance, and Control Mechanisms
07:22 – Becoming Like a Child: Flowing with Life
08:16 – Protection Mechanisms & Blocking Prana (Life Force)
09:37 – Why You Cannot Repress Only Pain Without Blocking Pleasure
11:22 – Hardening the Heart & Body (The Diaphragm and Breath)
13:44 – Breathwork Sessions & The Power of Complete Surrender: Ecstasy!
15:43 – Letting Go of Control Without Losing Your Power
17:39 – Losing the Small Ego-Self to Reconnect with Higher Self
18:42 – Non-Attachment to the Body & Neutrality
19:46 – Moving Beyond Mind and Identifying with Feelings
21:10 – Allowing Emotions to Flow Without Becoming Them
22:15 – Detachment vs. Indifference: Following Your Inner Compass
23:20 – Connecting Aparigraha to Ahimsa (Non-Violence & Objectifying Others)
25:02 – Satya (Truthfulness & Inner Motivations)
26:08 – Asteya (Non-Stealing & Respecting Others' Energy and Time)
26:51 – Brahmacharya (Wise Energy Use & Releasing Lust/Desires)
28:17 – Clinging to Past and Future: The Restless Mind
29:29 – Stillness of Mind (Yoga Sutras) & Finding True Freedom
31:47 – Final Thoughts & Namaste