Why the moments you fill with your phone were the opening | Eckhart Tolle

Waiting at the elevator. Waiting at the lights. Waiting at the supermarket counter, at the airport, at the door. Eckhart Tolle points out how much waiting a day contains, and what almost everyone now does with it. The hand goes into the pocket. Often there is not even a message. Just something to look at. He wrote in The Power of Now, before smartphones existed, that waiting is an opportunity. A moment to arrive where you are, feel yourself breathing, feel the field of aliveness inside, let a little spaciousness in. Some waits last half a minute. But there are many of them, and every one is a small door. Then he gets practical, which is unusual for him and worth hearing. Keep the bedroom free of devices, which means buying an alarm clock. Do not look at anything before you are out of bed or through the shower. Set an hour after which the email stops, the way some companies have done for their staff, and keep it yourself. Use the phone when there is a real purpose, which there often is, and not as an automatic thing to fill every gap. Because the gap was never empty. It was the space where presence arises, and it has been handed over, dozens of times a day, to a screen. Eckhart goes much further into this in the full session. Join Eckhart Tolle Now to watch. 👇 Sign up for a free trial: https://bit.ly/etnow-freetrial ✨🌟Take Your Practice Deeper with Eckhart Tolle Now🌟✨ You’ve already started your journey with Eckhart Tolle’s teachings on YouTube—now it’s time to take that journey even deeper. We’re excited to offer you an exclusive year-long discount to join Eckhart Tolle Now for just $139—that’s only $11 per month for a full year of transformative teachings and practices. ✨Here’s what awaits you as a member of Eckhart Tolle Now: ▪️Private Community: Connect with like-minded individuals in an exclusive, supportive online platform dedicated to living in Presence. ▪️Monthly Video Practices: Guided teachings each month to help you live a life of greater peace, clarity, and mindfulness. ▪️Member-Only Discounts: Get special offers on Eckhart’s newest teachings and online courses, plus access to exclusive content. ▪️Over 300 Hours of Teachings: A treasure trove of videos covering relationships, stress relief, parenting, and more, to support your growth. ▪️Q&A Sessions with Eckhart & Kim Eng: Direct answers to your questions from Eckhart and Kim to deepen your understanding and practice. ▪️Recorded Retreats & Events: Access video recordings from Eckhart and Kim’s global retreats, bringing you the essence of their transformative events. ▪️Conversations with Spiritual Luminaries: Enjoy deep, insightful conversations between Eckhart and other renowned teachers, including Jack Kornfield, Marianne Williamson, and Neale Donald Walsch. Learn more here: https://bit.ly/etnow-freetrial ▶️ Subscribe to Eckhart's Channel: bit.ly/ETYouTubeSub 🔒 Become a Channel member and get added perks: bit.ly/JoinETYT --- Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.” Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.