Stop Eating These 6 Foods to Keep Your Kidneys Strong Forever

Stop Eating These 6 Foods to Keep Your Kidneys Strong Forever What if some of the foods you eat every single week are making your kidneys work harder than they need to? And the scary part is this: kidney disease can develop quietly. Many people do not realize that their kidney function is declining until blood tests show a problem. Your kidneys are working 24 hours a day. They filter waste from your blood, help control fluid and mineral balance, and play an important role in blood pressure and overall health. But when kidney function starts to decline, nutrients such as sodium, potassium, phosphorus, and protein may need to be managed more carefully. And today, I want to show you 6 foods you should be especially careful with if you have kidney disease or reduced kidney function — and 4 better food choices that can fit into a kidney-friendly diet. Your ideal kidney diet depends on your eGFR, potassium level, phosphorus level, blood pressure, diabetes, medications, and whether or not you are on dialysis. So let's get started. I’m Dr. Imran Zafar, and in this video we are going to look at six common foods that may become a problem for people with kidney disease, followed by four smarter choices that may help you build a more kidney-friendly diet. And if you want more simple, evidence-based nutrition information, subscribe to Nutrition With Dr Imran. #kidneyhealth #kidneydisease #nutritionwithdrimran #drimran #kidneycare #kidneydiet #healthtips #kidneystones #healthyaging #wellness #seniorhealth #nutrition #processedmeats #tofu #fish Disclaimer: The content of this video is purely made for educational and information purposes only. . I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video. It can not be considered as personal medical advice. Seek personal medical or Nutritional advice from qualified Physician Pharmacist or Nutritionist.