என்னோட secret 30 DAYS MANIFESTATION CALENDER || 30 Days, 30 Simple Tasks: Manifest Anything ❤️
AbiS Books & Beyond и ещё 2
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என்னோட secret 30 DAYS MANIFESTATION CALENDER || 30 Days, 30 Simple Tasks: Manifest Anything ❤️
2 642 просмотра · 1 месяц назад
AbiS Books & Beyond и ещё 2
2 642 просмотра · 1 месяц назад
Manifestation-naale confuse aagura method-aala tired aayitingala? Innaiku video-la, naama 30 days-ku oru simple, effective, and no-nonsense roadmap-a paaka porom.
Most people mistake manifestation for just 'wishing.' But, true results come from:
Specific Goals (Big or Small)
The Truth (Belief + Dedication)
The Identity Shift
In this 30-day challenge, we are doing ONE single task per day. No overlapping, no confusion, just pure focus to help you hit your goals this month.
✨ What you will get:
1. A 30-day breakdown (Phase 1, 2, and 3)
2. Actionable daily steps to shift your mindset
3. The "Identity Shift" framework that actually changes how you think and act.
✨ The 30 days framework ❤️
Day 1: Write down your specific goal in a single, clear sentence.
Day 2: Define the exact emotion you will feel when this goal is achieved.
Day 3: Write down 5 things you are genuinely grateful for right now.
Day 4: Write a "brain dump" of all your fears on paper, then safely discard it.
Day 5: Write a letter to your future self as if you are already living your dream life.
Day 6: Create a digital vision board with just 3 highly specific images.
Day 7: Record yourself speaking your goal as if it has already happened.
Day 8: Spend 5 minutes in silent meditation, focusing only on your breath.
Day 9: Write down 3 affirmations that feel 100% believable to you.
Day 10: Look in the mirror and state your goal out loud with a confident smile.
Day 11: Write down 3 tiny, physical micro-actions you can take this week.
Day 12: Take the easiest micro-action from your list today.
Day 13: Read or listen to the success story of someone who did what you want to do.
Day 14: Clear out 5 physical items from your bedroom that represent your "old" self.
Day 15: Take one physical step that feels slightly out of your comfort zone.
Day 16: Say "no" to a request or activity that drains your energy today.
Day 17: Spend 20 minutes learning a specific skill related to your goal.
Day 18: Unfollow 5 social media accounts that make you feel inadequate.
Day 19: Complete one minor task you have been putting off for over a week.
Day 20: Write down a list of "wins" you have experienced over the last 20 days.
Day 21: Change your phone wallpaper to a simple daily reminder of your new identity.
Day 22: Dress in your favorite, most confident outfit today—even if you stay home.
Day 23: When making a decision today, ask: "What would my future successful self do?"
Day 24: Go the entire day without complaining about a single thing.
Day 25: Write down 3 boundaries you need to set with others to protect your peace.
Day 26: Swap 30 minutes of social media scrolling for 30 minutes of reading a book.
Day 27: Practice walking and sitting with confident, tall posture all day today.
Day 28: Write down a past mistake, forgive yourself for it, and let it go.
Day 29: Spend today acting with complete certainty that your goal is already guaranteed.
Day 30: Mirror work: Look at yourself and say, "I am completely ready for my next level."
About Me:
Hi, I'm ABINAYA SAKTHIVEL! I am a Certified Arhatic Yoga Practitioner, Pranic Healer, and Pranic Psychotherapist. I don't believe in "wishful thinking" manifestation. My work focuses on the actual science of energy management, cleansing mental blocks, and aligning your thoughts with your actions to create a permanent identity shift.
DISCLAIMER:
The content in this video is for educational and transformational purposes, based on my journey and training as a Certified Arhatic Yoga Practitioner, Pranic Healer, and Pranic Psychotherapist. While these energetic principles and protocols are designed to facilitate profound mindset and identity shifts, this content is not a substitute for professional medical, psychological, or financial advice. Please use your own discernment, and consult a licensed healthcare professional for any specific medical or psychological conditions.