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The 'Muscle of the Soul' That Stores Your Fear of Being Left

Cortex Instincts

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The 'Muscle of the Soul' That Stores Your Fear of Being Left

14 просмотров · 1 месяц назад
Cortex Instincts
186 подписчиков
14 просмотров · 1 месяц назад
You feel it after every fight, in the quiet after someone pulls away — a deep, unexplainable ache low in your back and hip. No injury, no strain. Just your psoas, the deep hip flexor sometimes called the "muscle of the soul," bracing the same way it would against a physical attacker, except the threat it's protecting you from is abandonment. This video breaks down the specific anatomy connecting your psoas to fear of being left: how it curls your body into a protective position during relational threat, why it can settle into chronic tension long after the actual danger has passed, and a gentle way to help it register that it's safe to release. Grounded in Somatic Experiencing for Relational Trauma. Your Searches: psoas muscle trauma, muscle of the soul, somatic experiencing, abandonment trauma, hip flexor tension, psoas release, chronic back pain trauma, relational trauma body, somatic experiencing for relational trauma, iliopsoas #PsoasMuscle #MuscleOfTheSoul #SomaticExperiencing #AbandonmentTrauma #TraumaHealing #NervousSystemRegulation #DarkPsychology #Psychology #MentalHealth #TraumaAndTheBody Music licensed via Epidemic Sound http://www.epidemicsound.com Copyright Disclaimer under Section 107 of the Copyright Act 1976. Fair use is made for purposes of education and commentary. No copyright infringement intended. All rights belong to their respective owners. This channel is created for educational and informational purposes only. It is not intended to replace professional psychological, medical, or therapeutic advice.