Build a Wider Back: 4 Exercises You NEED to be Doing.! Ft- Nitesh || Manish || Nikhil || Gym Vlog

Want to build a wider, thicker back? In today’s video, we are hitting an intense back day workout designed for massive muscle growth. This routine covers all the bases—from heavy deadlifts to targeted lat pulldowns and seated rows—to help you build that ultimate V-taper. Grab your lifting straps, fuel up, and let’s get to work! Workout Routine: Barbell Deadlifts: 4 sets x 8-10 reps Wide Grip Lat Pulldowns: 4 sets x 10-12 reps Seated Cable Rows: 3 sets x 12 reps (Add any other exercises you performed here) 🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more intense workouts! Follow me on social media: Instagram: https://www.instagram.com/lifts_nites... Hashtags #BackWorkout #BackDay #LatWorkout #Fitness #GymVlog #Bodybuilding #Deadlift #BackExercises #MuscleGrowth #VshapeBack #workoutmotivationmusic