Quiet Your Racing Heart — Rumi's 15-Min Sound Sanctuary for Instant Calm

Feeling overwhelmed, rushed, or out of breath? Quiet Your Racing Heart delivers 15 concentrated minutes of hypnotic Sufi melodies created to slow down your pulse and bring instant mental clarity. "Set your life on fire. Seek those who fan your flames." — Mawlana Rumi Take a brief step back from your busy routine. Allow the timeless notes of the Ney and Oud to settle your nerves and ground your attention. 🎵 Session Highlights: • Rapid 15-minute reset session • Gentle, steady rhythm to regulate natural breathing • Pure acoustic instrumentation with zero harsh sounds Timestamps: 00:00 - Slowing Down the Pulse 03:55 - Breath by Breath 08:15 - The Still Center 12:10 - Grounded and Peaceful Subscribe to Echoes of Rumi for short-form restorative soundscapes. #InstantCalm #SufiMusic #FocusMusic #AnxietyHelp #NeyInstrumental #Mindfulness15Min #EchoesOfRumi